God is Life
Sabbath is God’s rest day.
Since, God = Life, it follows;
Sabbath is Life’s rest day.
But, Life is in everyone who has life.
And to rest is easing up, taking care of, freeing oneself from worries, relaxation as they say.
In Matt 12:9-14. Jesus heal a man, the man has life. He ease up the life in that man, He gave rest to the life in that man.
That’s what Sabbath day means, easing up others who are in distress or in trouble. In short, lending a hand to someone with life and in need.
Keep the Sabbath, the Lord’s commanded. Keeping it Holy is doing what Jesus did, easing the life in need.